Though you cannot make the pain go away, your support can be key to helping your friend through this difficult loss. There are many ways to help.
Unusual or exaggerated response to events overly suspicious, overly agitated, easily startled. How to Help Talk in private. Give the person your undivided attention.
A few minutes of listening might help the person make a decision about next steps. Listen carefully and with sensitivity. Listen in an open-minded and nonjudgmental way. Be honest and direct, but nonjudgmental. Ask what's troubling your friend, and share what you've observed and why it concerns you.
I'm worried about you. Acknowledge this and paraphrase what the other person is saying. Let the person know you'll be checking in to see how things turned out.
Crisis A crisis is a highly unpleasant emotional state, during which a person's typical coping strategies are no longer working. The nature of a crisis can be personal and subjective and its severity can range from mild to life-threatening.
A crisis should always be taken seriously and responded to quickly.
Signs of a Crisis References to or threats of suicide or other types of self-harm. Threats of assault, both verbal and physical. Highly disruptive behavior such as physical or verbal hostility, violence, destruction of property.
Inability to communicate slurred or garbled speech, disjointed thoughts. Disorientation, confusion, loss of contact with reality. What You Can Do Immediately call for assistance.
Contact the Student Counseling Center by calling or coming directly to the center. There are counselors available to assist in crisis situations. You may also call the UTD Talk line at for support from an on-call counselor. Don't take it upon yourself to approach someone who is highly agitated or violent.
For your safety as well as others and the person in distress, rely on the help of trained professionals. To learn more, read Suicide: Recognize Your Limits Your own safety and wellbeing are as important as that of the person in distress.
Recognizing the limits of what you can and can't do to help is a crucial part of the process. Be genuinely concerned and supportive. Be honest with yourself about how much time and effort you can afford to spend helping.
Be aware of your own needs and seek support for yourself. Maintain and respect healthy boundaries. Realize you can't control how the person is going to respond. Understand you can't decide for them whether or not the person wants help or wants to change.
A Final Reminder When responding to a person in need, you don't have to be alone. When in doubt about how to handle a crisis situation, contact a responsible person with whom to share your concerns, such as a counselor, parent, coach, faculty member, police or staff person.By Helen Fitzgerald, CT Basics It's never easy to console someone whose spouse has died, but it can be especially challenging when the deceased is your parent.
How can you comfort your surviving parent while dealing with your own loss? It may help you to remember that every person experiences grief differently, and that losing. Use WhatFriendsDo to simplify coordinating help & support for a friend in need.
Help by providing meals, transportation, errands or sending a meaningful gift. All of a sudden your best friend stops calling. She no longer wants to join you for yoga on Saturday mornings. The last time you saw her she looked fragile and sad, like someone else was living in. Helping a friend or family member in financial hardship.
Being there for others in the best way you can. If you want to support a friend or family member who is having a tough time, here are some tips about what to do, and services that may be able to help. Ann Golding. Ann Golding is a graduate of Baylor University and Dallas Theological Seminary.
Ann has a passion for coming alongside others in times of grief and crisis and has written a curriculum titled “The Ministry of Presence” which she . the best support for helping a friend after mastectomy.